Yogi Squat Malasana Support the insides of the knees and keep the knee joint from completely closing in Malasana by placing a tightly rolled blanket in the backs of both knees. As your student lowers their buttocks to their heels, keep the roll snug in the knee creases and consider placing a block under the buttocks for extra support.

Yogi Squat Malasana Support the insides of the knees and keep the knee joint from completely closing in Malasana by placing a tightly rolled blanket in the backs of both knees. As your student lowers their buttocks to their heels, keep the roll snug in the knee creases and consider placing a block under the buttocks for extra support.

Original article and pictures take https://yogajournal.com site